Hello Kawan Mastah, jengkol is a popular dish in Indonesia. However, cooking it can be quite tricky. In this article, we will guide you on how to cook jengkol in various ways.
What is Jengkol?
Jengkol is a type of bean that is commonly found in Southeast Asia, especially in Indonesia. It has a strong, pungent smell that may be off-putting to some people. However, jengkol has a unique taste that is really delicious when cooked properly.
How to Prepare Jengkol
Before we start cooking jengkol, we need to prepare it properly. Here are the steps:
Step |
Description |
|---|---|
1 |
Choose fresh jengkol beans that are not too mature. |
2 |
Wash the jengkol thoroughly with running water. |
3 |
Soak the jengkol in water for at least 2 hours to reduce its strong smell. |
4 |
Peel off the jengkol skin with a sharp knife. |
Rinse the peeled jengkol and cut it into small pieces. |
How to Cook Jengkol
There are various ways to cook jengkol. Here are some of the most popular methods:
1. Jengkol Balado
Jengkol balado is a spicy dish that is perfect for those who love hot and spicy food.
Ingredients:
- 500 grams of jengkol
- 5 red chillies
- 5 bird’s eye chillies
- 5 shallots
- 5 cloves of garlic
- 1 tomato
- 1 teaspoon of sugar
- 1 teaspoon of salt
- Oil for frying
Directions:
1. Blend the red chillies, bird’s eye chillies, shallots, garlic, and tomato using a food processor.
2. Heat the oil in a pan and fry the jengkol until they are crispy. Set aside.
3. In the same pan, sauté the blended spices until fragrant. Add sugar and salt.
4. Add the fried jengkol and stir until well coated with the spices.
5. Serve hot with rice.
2. Jengkol Goreng Tepung
Jengkol goreng tepung is a crispy and delicious dish that is perfect for snacking.
Ingredients:
- 500 grams of jengkol
- 1 cup of flour
- 1 teaspoon of salt
- 1 teaspoon of pepper
- 1 teaspoon of garlic powder
- Oil for frying
Directions:
1. Mix the flour, salt, pepper, and garlic powder in a bowl.
2. Coat the jengkol with the flour mixture and shake off the excess.
3. Heat the oil in a pan and fry the jengkol until golden brown and crispy. Set aside.
4. Serve hot with chili sauce or peanut sauce.
3. Jengkol Kuah Pedas
Jengkol kuah pedas is a savory and spicy soup that is perfect for rainy days.
Ingredients:
- 500 grams of jengkol
- 2 lemongrass stalks, bruised
- 3 kaffir lime leaves
- 3 red chillies, sliced
- 3 bird’s eye chillies, sliced
- 5 shallots, sliced
- 5 cloves of garlic, sliced
- 1 teaspoon of salt
- 1 teaspoon of sugar
- 1 liter of water
- Oil for frying
Directions:
1. Heat the oil in a pan and fry the jengkol until they are crispy. Set aside.
2. In a separate pot, sauté the sliced shallots, garlic, red chillies, and bird’s eye chillies until fragrant.
3. Add the lemongrass stalks, kaffir lime leaves, salt, sugar, and water. Bring to a boil.
4. Add the fried jengkol and let it simmer for 10 minutes.
5. Serve hot with rice.
FAQ
1. Is jengkol healthy?
Jengkol is packed with nutrients such as protein, dietary fiber, and vitamins. However, it also contains a high level of purines, which can increase uric acid levels in the body. Therefore, it is best to consume jengkol in moderation.
2. How do I reduce the smell of jengkol?
Soak the jengkol in water for at least 2 hours before cooking. You can also add some pandan leaves or lime juice to the soaking water to reduce the smell.
3. How do I choose fresh jengkol?
Choose jengkol beans that are not too mature. Mature jengkol beans are harder and have a stronger smell.
4. Can I freeze jengkol?
Yes, you can freeze jengkol after peeling and cutting it into small pieces. However, the texture may change after defrosting.
5. Is jengkol only popular in Indonesia?
Jengkol is also popular in other Southeast Asian countries such as Malaysia, Singapore, and Thailand.
Conclusion
Now that you know how to prepare and cook jengkol, you can try making these delicious dishes at home. Jengkol may have a strong smell, but with the right cooking methods, it can be a really tasty meal. Enjoy!