Hello Kawan Mastah, we know that you’ve been using menstrual pads for a while now, but do you know the right way to wash them? It’s a crucial step that we often overlook, but it’s essential to maintain our menstrual hygiene. In this article, we’ll guide you through the correct method of washing menstrual pads (pembalut) to keep you clean and healthy during your period.
The Importance of Washing Menstrual Pads
Before we dive into the steps, let’s talk about the importance of washing menstrual pads. Menstrual pads are made to absorb blood, sweat, and vaginal discharge during your period. If you don’t wash your pads correctly, they can become a breeding ground for bacteria, which can lead to infections or bad odors. Therefore, keeping your menstrual pads clean is essential for your overall health and hygiene.
How Often Should You Wash Your Menstrual Pads?
The washing frequency of menstrual pads depends on the flow and usage of each person. As a general rule of thumb, it’s recommended to change your menstrual pad every 3-4 hours during the day and once before going to bed at night. However, if your flow is heavy, you may need to change your pad more frequently. Don’t forget to wash and dry your pads each time you change them.
The Correct Steps to Wash Menstrual Pads
Gather the Materials
Before you start washing your menstrual pads, make sure you have the following materials:
Materials |
Quantity |
|---|---|
Menstrual pads (used) |
As many as needed |
Bucket or basin |
1 |
Detergent (liquid or powder) |
As needed |
Hot water (not boiling) |
Enough to cover the pads |
Cold water |
As needed |
Once you have all the materials ready, you can start washing the menstrual pads.
Step 1: Soak the Menstrual Pads in Hot Water
The first step is to soak the menstrual pads in hot water. Hot water helps to remove the stains and blood from the pads. Make sure that the water is not boiling, as it can damage the pads. Fill the bucket or basin with enough hot water to cover the pads.
Step 2: Add Detergent
Next, add detergent to the hot water. You can use either liquid or powder detergent, depending on your preference. Make sure to use the right amount of detergent according to the instructions on the packaging.
Step 3: Soak for 30 Minutes
Let the menstrual pads soak in the hot water and detergent solution for at least 30 minutes. This will help to loosen the stains and dirt from the pads.
Step 4: Drain the Water
After the 30 minutes have passed, drain the hot water from the basin or bucket. Make sure to wring out the excess water from the pads before removing them from the basin.
Step 5: Rinse the Pads with Cold Water
Rinse the menstrual pads with cold water to remove any remaining detergent from the pads. Make sure to rinse them thoroughly to avoid any residue.
Step 6: Hang to Dry
Hang the menstrual pads to dry in a well-ventilated area. Don’t expose them to direct sunlight, as it can damage the pads. Wait until the pads are completely dry before storing them.
FAQ
Q1. Can I Wash Menstrual Pads in the Washing Machine?
A1. Yes, you can wash menstrual pads in the washing machine. However, it’s better to hand wash them to ensure that they are thoroughly cleaned. If you prefer to use a washing machine, make sure to put the pads in a mesh laundry bag to prevent them from getting tangled or damaged.
Q2. Can I Use Fabric Softener when Washing Menstrual Pads?
A2. No, it’s not recommended to use fabric softener when washing menstrual pads. Fabric softener can leave a residue on the pads, which can irritate your skin or cause an allergic reaction. Instead, use a mild detergent that is free from perfumes or additives.
Q3. How Do I Remove Stains from Menstrual Pads?
A3. To remove stains from menstrual pads, you can soak them in hot water and detergent for a longer time, or you can use a stain remover. Don’t use bleach or harsh chemicals, as it can damage the pads or cause discoloration.
Conclusion
Now that you know the right way to wash menstrual pads, you can maintain your menstrual hygiene and prevent any infections or odors. Remember to change your pads regularly, and wash and dry them after each use. By following these simple steps, you can keep yourself clean and healthy during your period.