Hello Kawan Mastah! Are you a fan of ultimate frisbee or disc golf? If so, it’s important to know the correct way to hold a disc or cakram. The way you hold it can affect your throwing accuracy, distance, and even prevent injury. In this article, we’ll teach you the proper technique for holding a cakram to help you improve your game.
What is a Cakram?
Before we get into the proper way to hold a cakram, let’s define what it is. A cakram is a circular flying disc used in various games and sports, such as ultimate frisbee, disc golf, and freestyle frisbee. It typically weighs around 175 grams and has a diameter of 27 centimeters.
Why is it Important to Hold a Cakram Correctly?
As mentioned earlier, the way you hold a cakram can affect your throwing accuracy, distance, and prevent injury. Holding a cakram incorrectly can cause it to wobble or spin out of control, which can affect the trajectory and distance of your throw. It can also put unnecessary strain on your wrist or elbow, leading to injury.
The Proper Way to Hold a Cakram
Now that we’ve established the importance of holding a cakram correctly, let’s get into the proper technique. Follow these steps:
- Place your dominant hand on the underside of the cakram with your fingers spread apart.
- Place your thumb on the top of the cakram, towards the edge.
- Wrap your fingers around the rim of the cakram, keeping them close together.
- Position your wrist so that it is bent slightly back.
- Hold the cakram firmly, but not too tight.
When you release the cakram, make sure to follow through with your throwing motion to achieve the most accurate throw.
Common Mistakes to Avoid
Even with the proper technique, it’s easy to make mistakes. Here are some common mistakes to avoid when holding a cakram:
- Holding the cakram too tightly, which can lead to strain on your wrist or elbow.
- Placing your thumb too far towards the center of the cakram, which can affect the spin and trajectory of your throw.
- Not following through with your throw, which can negatively impact the distance and accuracy of your throw.
FAQ
Q: Can you use your non-dominant hand to hold a cakram?
A: Yes, you can use your non-dominant hand to hold a cakram. However, most players find it more comfortable and natural to use their dominant hand.
Q: What’s the best grip for a cakram?
A: The best grip for a cakram is the power grip, which involves wrapping all fingers around the rim of the cakram.
Q: How can I improve my throwing accuracy?
A: Practicing the proper technique for holding a cakram, as well as practicing your throwing motion, can help improve your throwing accuracy over time.
Conclusion
Cakram or disc is a fun and exciting sport, but it’s important to know the proper way to hold and throw it to maximize your performance and prevent injury. Remember to hold the cakram using the proper technique, avoid common mistakes, and follow through with your throwing motion. With practice, you can improve your game and take it to the next level!